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OSOTOGARI Break-down JUDO Throw by Graeme Spinks 61yrs

1 Views· 06/18/23
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A short on basic entry for
Osotogari 大外刈
Major outer reap JUDO throw
Yes the basics are exaggerated : Large action long way out and in to develop POWER
Large Kuzushi action
Deep hip and strong Chest hit while still maintaining the off balance aspect (not hitting opponent back onto balance)
Large Leg action reaping

for COMPREHENSIVE Osotogari VIDEO BREAK-DOWN: https://youtu.be/EUrxJgOAvgc

International Judo Federation
I really developed my Judo training in Japan and NZ. I trained at places like Kokushikan High School and University, as a teenager doing Judo in Japan, and visiting the Kodokan Judo Institute.

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