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Why Judo is best for self defense
00:07:19
2 гледания · 1 година назад
Emcho

Why Judo is best for self defense

Contrary to what many people think, Judo is an effective martial art. Just because it does not incorporate strikes and kicks doesn't make it any less effective.

In fact, as an advantage, Judo is best for self-defense because there are fewer chances that you would break a bone or break someone else's. Although Judo may not be as popular as karate, Kung Fu, or taekwondo, it has its benefits and it is also an Olympic sport.

Another thing people don't keep in mind is that the streets aren't safe anymore. You could get bullied or attacked at any time and you need to be prepared to defend yourself.

And the best way to do that is to learn a martial art that is perfect for self-defense, so why not Judo? In real-life situations, Judo can help you stop an attacker and give you the chance to run away.

With Judo, you learn how to protect yourself, gain confidence, and understand how to use your body in a way that benefits you. Many of the people that learn Judo start because they want to be able to defend themselves.

And the best part about this martial art is that it is perfect for everyone, whether you are young or old, male or female, able or physically impaired, Judo teaches you self-defense. With this martial art, you will learn that there is a right time to take action to defend yourself, as well as the right personal boundaries for self-defense.

Physical
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12 гледания · 5 месеца назад
filmato

Шийла Рубин е типичната послушна домакиня, живееща в идиличния, но крехък рай на плажа в Сан Диего, през 80-те години на миналия век. Шийла подкрепя своя съпруг във всичко, но води и свой вътрешен бунтарски живот, който засега запазва само за себе си.

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